Weight Loss Blog

A woman is riding an exercise bike outside of a house.
June 4, 2025
Learn how Medically Fit's personalized plans can optimize your exercise routine and boost weight loss. Empower your journey with expert guidance.
A plate of salmon with broccoli and rice on a blue background.
May 19, 2025
Explore mindful eating strategies for sustainable weight loss. Transform your relationship with food through Allure's holistic approach. All-year relevance.
A man in a lab coat is holding two objects in his hands.
May 5, 2025
Discover the Allurion Balloon, a non-surgical weight loss solution perfect for summer. Achieve your goals with Allure's comprehensive support.
A woman in white underwear is measuring her waist.
April 15, 2025
Embrace new beginnings in April with Allurion's non-surgical program. Learn how it supports sustainable weight loss.
A woman is being measured by a doctor with a tape measure.
April 4, 2025
Enjoy Easter without guilt. Explore mindful eating techniques with Allure to maintain balance during festivities.
A woman in a bra and underwear is holding her stomach.
March 17, 2025
Boost your spring fitness routine with Medically Fit. Learn how personalized plans can enhance your weight loss journey.
A woman in white underwear is standing on a gray background.
March 4, 2025
Welcome spring with holistic weight loss plans at Allure. Embrace lasting lifestyle changes with our expert support.
A woman is wearing a pair of oversized jeans.
February 18, 2025
Discover effective winter weight loss strategies. Warm up to success with CBT, exercise, & The Allurion Program.
A woman is wearing a pair of very large pants.
February 6, 2025
Celebrate Heart Month with tips to optimize weight loss & heart health. Discover synergy between your heart & diet.
A woman is sitting on a couch meditating with her legs crossed.
January 16, 2025
Find out how weight loss programs in Toronto are incorporating stress relief techniques to improve both mental and physical health in the local community.
Show More